Sunday, 8 May 2011

I love exercise!

That's all I wanted to say for today. Went to Scheveningen and back on my bicycle with a friend, then went running and then did pilates and now I'm nice and tired.

I'm just not too happy about where I am with running. I want to be going fast and far, but I'm getting nowhere. I'm still doing run/walk intervals, the pace is still around 5'30/km... and I get this very tired feeling in that right IT-band after running. That means I can't push harder than I'm doing. I have resolved to do those lateral stability exercises every day.

Slowly but surely I'll get there... one day.

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